If you had any doubt that wellness sells, the news that the global wellness industry is set to reach US$7 trillion in the next few years is sure to convince you.Â
Of the many wellness products and habits said to offer us a lifestyle boost, kratom is emerging as a growing trend. But if you’re unfamiliar with this herbal extract, it can be difficult to choose between the many types of kratom out there.Â
Want to learn more about kratom? Keen to know what benefits different kratom strains offer? Let’s take a look!
What Is Kratom?
Kratom comes from the leaves of Mitragyna speciosa, an evergreen tree that grows in Southeast Asian countries such as Thailand, Indonesia, and Myanmar. The manufacturing process involves drying, processing, and grinding these leaves into a fine powder. You can buy kratom as a powder or in capsule form.Â
Understanding Different Kratom Strains
The three main kratom types are red vein, white vein, and green vein. Manufacturing techniques can impact the color but the age of the plant when harvested is the key determining factor. You could compare this to bell peppers, where different colored peppers indicate different maturities.Â
Kratom also passes through different colors as the plant matures. And the more mature the plant, the more alkaline the leaves. Along with other factors, this alkalinity impacts the effects and unique properties that different types of kratom offer.Â
Red Vein Kratom
Red vein kratom is the most common of all the kratom strains, as well as the most popular. Kratom users often consider red vein to be the best type of kratom for relaxation and calm. Although, as this guide to red Bali kratom explains, the effects you can experience can be different depending on the exact origin of the kratom, how you take it, and other factors. Â
White Vein Kratom
White vein kratom tends to be more energizing and uplifting than red kratom. That said, different kratom strains within the white vein variety can offer differing effects. As well as the country of origin, the techniques and specific plants used can affect the quality, alkalinity, and more.Â
Green Vein Kratom
Green vein kratom offers effects that are somewhere in between the other two kratom types. While it offers an energy boost, this is to a lesser extent than white kratom. And although green kratom can promote feelings of calm, the effect is more subtle than you’d get with red kratom.Â
In short, green vein kratom offers a balanced kind of effect. For this reason, many people agree that green vein is the best type of kratom for beginners.Â
Your Guide to Different Types of Kratom
As this quick guide shows, there are several key differences between the various types of kratom.Â
All kratom fans have their preferences. But, most people consider red vein to be the best type of kratom for relaxation, white vein to be good for energizing, and green vein to be good for a balanced effect.Â
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